Wellness

 

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​ Healthy Bucks	​ Qualifying Education	​ Education Calendars
	​	Sign up for classes​
Nutrition Counseling	Behavioral Health	Health Advocate Team
Schedule Appointment​ Nutrition Assessment Forms		​
Fitness Programs	WellNews	​Nicotine Cessation Virtual Commit to Quit
Fitness Centers  Payroll Deduct Form Tax Collector Form	​	​
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Diabetes  Carb Counting Card Carb Counting Spanish	NEW YOU Weight Loss Program New you 2.0 Bariatric New You 2.0	2020 Health Expo
​Recipes	Midland Health Aggregate Health Report	Volunteer Opportunties ​
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 NUTRITION EDUCATION INFORMATION 

   Lower A1C                      Para bajar su nivel de A1C  

To lower blood pressure                Para Bajar su presion arterial   

To lower blood fat           Para reducir grasas  

                    Riesgos Cardiacos                                       MyPlate                   

Additional Links to the Cost-Sharing Plans: